It was stated that herbal teas used by those who want to protect themselves from diseases such as colds, colds and flu can threaten health if they are not consumed carefully.
With the fall in temperatures in autumn, the demand for herbal teas increased by those who want to support their immunity. Those who want to protect themselves against seasonal diseases or those who are trying to lose their excess weight are concentrated in herbalists. Those who show interest in herbal teas due to both epidemic and seasonal conditions, most demand herbs such as linden, sage, fennel, green tea, chamomile, lavender, rosemary, ginger, turmeric and cinnamon. Emphasizing that herbal teas should be consumed as carefully as medicines, experts said, “Whatever we consume, we need to get information from the right source. Now everyone uses the internet, but there is also wrong information as well as correct information. It is necessary to go down to the source and know if it is reliable. Also, it is necessary to pay attention to the dosage consumed. ” said. Experts said, “For example, pregnant women and nursing mothers should not consume sage tea. Because it causes differences in hormone levels. People who have been diagnosed with osteoporosis, heart disease, diabetes, cancer or who use drugs should be much more careful. It should be known that herbal teas are not innocent. “Because it contains active ingredients. Medicines are mostly made from plants. Therefore, we should not forget that the herbs we consume can interact with the drugs we use.” he said.
